Couples therapy is often seen as different from psychotherapy because a relationship is the focus of attention, instead of one individual diagnosed with a specific  problem.

Couples therapy focuses on the problems existing in the relationship between two people. But, these relationship problems can involve individual symptoms and problems, as well as the relationship conflicts.

People seek therapy for a range of problems and every couple is different. Some of the most common complaints include lack of communication, frequent or constant arguments, unfulfilled emotional needs, financial concerns and conflicts about children.

Couples often seek help not because their problems are different from those of other couples, but because they are unable to resolve them. Sometimes, this is because of a buildup of frustration and disappointment over time, sometimes because there is some other issue or meaning underlying the conflict. Other couples seek help as a result of a crisis in the relationship, such as an affair or apparent loss of affection and caring, or a traumatic event, such as an illness or loss in the family.

The therapist is a professionally trained, objective third party who will listen to both partners as they express their thoughts and feelings and help them identify and clarify problem areas.

Once the couple enters therapy, the therapist’s interpretation of issues may offer the couple a new perspective, which permits a change in feelings and behaviour. The therapist may act as a mediator, attempting to clear up misunderstandings in communication. This is often difficult for people to do themselves because they are emotionally caught up in the situation. The therapist may also help the partners consider alternative ways of handling problematic situations.